WELLNESS SERVICES FOR YOUR BUSINESS OR EVENT

SERVICES

• Yoga – Movement and breath practices that enhance strength, flexibility, and inner balance.
• Ear Auricular Acupuncture – A therapeutic technique using points on the ear to reduce stress, support recovery, and balance the nervous system.
• Sound Healing – Vibrational therapy using instruments like singing bowls and chimes to calm the nervous system and restore harmony.
• Meditation – Guided or silent techniques to quiet the mind, reduce stress, and cultivate clarity.
• Breath Work – Conscious breathing methods that release tension, energize the body, and support emotional healing.
• Massage Therapy – Hands-on bodywork that relieves stress, eases muscle tension, and promotes circulation.
• Energy Healing – Subtle energy practices (such as Reiki or chakra balancing) that realign the body, mind, and spirit.

CLASSES and/or SERVICES

• Opening Your Spiritual Gifts – A class designed to awaken intuition, strengthen inner knowing, and explore spiritual abilities.
• Crystal Healing – The use of crystals to balance energy fields, clear blockages, and support holistic well-being.
• Chakra Healing – Practices that align the body’s energy centers to promote emotional balance, vitality, and spiritual growth.
• Aromatherapy – Healing with plants on many levels to treat the body & mind.