MON
8:15am - Slowburn
11:15am - Slowburn
4:45pm - Slowburn 
*Lifetime Fitness
4106 Telegraph Rd
Bloomfield Hills, MI

7pm - Vin Beats 
*The Trap Yoga & Massage Studio
28880 Southfield Rd - Ste 183
Lathrup Village, MI

TUES

7pm - Yoga Beats

*The Trap Yoga & Massage Studio

28880 Southfield Rd - Ste 183

Lathrup Village, MI

THURS
3:30pm - Slowflow 
*Irene's School of Myomassolgy 
26061 Franklin Rd
Southfield, MI 

5:15pm - Slowburn
*Lifetime Fitness
4106 Telegraph Rd
Bloomfield Hills, MI

FRI

4:45pm - 5:45pm

Flow (Heated Vinyasa)

*Lifetime Fitness

200 Avon Rd

Rochester Hills, MI

SAT
9am - 10am 
Vin Beats 
*The Trap Yoga & Massage Studio
28880 Southfield Rd - Ste 183
Lathrup Village, MI


Sun 
8am - 9am

*The Trap Yoga & Massage Studio
28880 Southfield Rd - Ste 183
Lathrup Village, MI